Women's Neutral Running Shoes

Shop our selection of performance running shoes, including products from New Balance, Brooks, Asics, Saucony, Merrell, Inov8, Topo, Altra, Nike, and more to come. 

If you are unsure about the type of footwear you should be using for your activity regimen, you can visit either of our 2 Ottawa based stores to have a proper fitting consultation with one of our trained Fit Specialists. 

**Online inventory levels are not necessarily reflective of our stores' stock levels. If you would like to make a product inquiry at one of our locations, please contact us by phone or social media for in-store details

Women's New Balance Zante Pursuit - women's running shoes - Sports 4
Women's New Balance Zante Pursuit - women's running shoes - Sports 4
Women's New Balance Zante Pursuit - women's running shoes - Sports 4
Women's New Balance Zante Pursuit - women's running shoes - Sports 4
Women's New Balance Zante Pursuit - women's running shoes - Sports 4
Women's New Balance Zante Pursuit - women's running shoes - Sports 4

Women's New Balance Zante Pursuit

Regular price $139.99 Sale price $99.99

Brand: New Balance 

Support level: Neutral

Shoe type: Road running, lightweight, cushion focused

Offset (drop) level: 6mm

Weight (approximate): 6.3oz

SKU: WZANPAC

Features:

  • Bootie construction for a custom like fit
  • Innovative HypoKnit upper offers soft yet strategic support from heel to forefoot
  • Fresh Foam innovative midsole created from a single piece of foam that provides a plush, more natural ride
  • No-sew material application
  • Translucent rubber
Women's New Balance Zante Trainer - women's x-training - Sports 4
Women's New Balance Zante Trainer - women's x-training - Sports 4
Women's New Balance Zante Trainer - women's x-training - Sports 4
Women's New Balance Zante Trainer - women's x-training - Sports 4
Women's New Balance Zante Trainer - women's x-training - Sports 4
Women's New Balance Zante Trainer - women's x-training - Sports 4

Women's New Balance Zante Trainer

Regular price $119.99

Brand: New Balance 

Support level: Neutral

Shoe type: Training, agility, lightweight, cushion focused

Offset (drop) level: 6mm

Weight (approximate): 7.1oz

SKU: WXZNTLB

Features:

  • Dynamic upper structure, multi-directional traction and tuned cushioning
  • Sock-like stretch collar
  • Fresh Foam innovative midsole created from a single piece of foam that provides a plush, more natural ride
  • Lightweight solid rubber outsole
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4

Women's Nike Air Pegasus 36

Regular price $154.99 Sale price $99.97

Brand: Nike

Support level: Neutral

Shoe type: Road running, high cushioning, high mileage

Offset (drop) level: 10mm

SKU: AQ2210-004

Features:

  • Perforations on the upper enhance breathability in the forefoot and arch
  • Full-length Zoom Air unit provides a smooth, responsive ride
  • Slimmer design reduces bulk for a comfortable, conforming fit
  • Exposed Flywire cables in the midfoot promote a snug fit at higher speeds
  • Cushlon ST foam provides firm yet responsive cushioning
  • High-resiliency sockliner adapts to the contour of your foot for support
  • Waffle pistons on the outsole help absorb impact and provide multi-surface traction
  • Reduced tongue weight from the Pegasus 35 contours to your foot
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4
Women's Nike Air Pegasus 36 - women's running shoes - Sports 4

Women's Nike Air Pegasus 36

Regular price $154.99 Sale price $99.97

Brand: Nike

Support level: Neutral

Shoe type: Road running, high cushioning, high mileage

Offset (drop) level: 10mm

SKU: AQ2210-005

Features:

  • Perforations on the upper enhance breathability in the forefoot and arch
  • Full-length Zoom Air unit provides a smooth, responsive ride
  • Slimmer design reduces bulk for a comfortable, conforming fit
  • Exposed Flywire cables in the midfoot promote a snug fit at higher speeds
  • Cushlon ST foam provides firm yet responsive cushioning
  • High-resiliency sockliner adapts to the contour of your foot for support
  • Waffle pistons on the outsole help absorb impact and provide multi-surface traction
  • Reduced tongue weight from the Pegasus 35 contours to your foot
Women's ON Cloud X - women's running shoes - Sports 4
Women's ON Cloud X - women's running shoes - Sports 4
Women's ON Cloud X - women's running shoes - Sports 4
Women's ON Cloud X - women's running shoes - Sports 4

Women's ON Cloud X

Regular price $169.99 Sale price $129.98

Brand: ON Running

Support level: Neutral

Shoe type: Road running, lightweight, speed

Offset (drop) level: 6mm

Weight (approximate): 6.6oz

SKU: 20.99984

Features:

  • Highly adaptive rubber Cloud elements cushion both vertical and horizontal forces for a soft landing and start getting you ready to move forward
  • As you strike the ground, the Cloud elements lock firm to form a solid foundation for natural, powerful propulsion
  • Zero-Gravity Foam offers the ultimate in ultralight
  • Advanced abrasion pads ensure superior grip and adds longevity to lightweight
Women's On Cloud X - women's running shoes - Sports 4
Women's On Cloud X - women's running shoes - Sports 4
Women's On Cloud X - women's running shoes - Sports 4
Women's On Cloud X - women's running shoes - Sports 4
Women's On Cloud X - women's running shoes - Sports 4
Women's On Cloud X - women's running shoes - Sports 4

Women's On Cloud X

Regular price $169.99

Brand: ON Running

Support level: Neutral

Shoe type: Road running, lightweight, speed

Offset (drop) level: 6mm

Weight (approximate): 8.1oz

SKU: 20.99784

Features:

  • Highly adaptive rubber Cloud elements cushion both vertical and horizontal forces for a soft landing and start getting you ready to move forward
  • As you strike the ground, the Cloud elements lock firm to form a solid foundation for natural, powerful propulsion
  • Zero-Gravity Foam offers the ultimate in ultralight
  • Advanced abrasion pads ensure superior grip and adds longevity to lightweight
Women's ON Cloudflow - women's running shoes - Sports 4
Women's ON Cloudflow - women's running shoes - Sports 4
Women's ON Cloudflow - women's running shoes - Sports 4
Women's ON Cloudflow - women's running shoes - Sports 4

Women's ON Cloudflow

Regular price $169.99 Sale price $129.98

Brand: ON Running

Support level: Neutral

Shoe type: Road running, lightweight, speed

Offset (drop) level: 6mm

Weight (approximate): 6.7oz

SKU: 15.0001

Features:

  • Highly adaptive rubber Cloud elements cushion both vertical and horizontal forces for a soft landing and start getting you ready to move forward
  • As you strike the ground, the Cloud elements lock firm to form a solid foundation for natural, powerful propulsion
  • Zero-Gravity Foam offers the ultimate in ultralight
  • Advanced abrasion pads ensure superior grip and adds longevity to lightweight
Women's On Cloudflow - women's running shoes - Sports 4

Women's On Cloudflow

Regular price $169.99 Sale price $129.98

Brand: ON Running

Support level: Neutral

Shoe type: Road running, lightweight, speed

Offset (drop) level: 6mm

Weight (approximate): 6.7oz

SKU: 15.99990

Features:

  • Highly adaptive rubber Cloud elements cushion both vertical and horizontal forces for a soft landing and start getting you ready to move forward
  • As you strike the ground, the Cloud elements lock firm to form a solid foundation for natural, powerful propulsion
  • Zero-Gravity Foam offers the ultimate in ultralight
  • Advanced abrasion pads ensure superior grip and adds longevity to lightweight
Women's On Cloudflow (Helion Update) - women's running shoes - Sports 4
Women's On Cloudflow (Helion Update) - women's running shoes - Sports 4
Women's On Cloudflow (Helion Update) - women's running shoes - Sports 4
Women's On Cloudflow (Helion Update) - women's running shoes - Sports 4
Women's On Cloudflow (Helion Update) - women's running shoes - Sports 4
Women's On Cloudflow (Helion Update) - women's running shoes - Sports 4

Women's On Cloudflow (Helion Update)

Regular price $169.99

Brand: ON Running

Support level: Neutral

Shoe type: Road running, lightweight, speed

Offset (drop) level: 6mm

Weight (approximate): 8.3oz

SKU: 25.99778

Features:

  • 18 adaptive Cloud elements and Helion™ superfoam combine with the re-engineered Speedboard™ to turn impact into acceleration.
  • The curved heel unit means better hold, durability and comfort.
  • Strategic taping and a new lacing configuration offer sure-footed freedom and support for high-speed goals.
  • The Swiss-engineered mesh upper is primed for race pace. Lightweight and reinforced to support tired feet, with zoned ventilation to let air flow through.
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4

Women's On Cloudswift

Regular price $189.99

Brand: ON Running

Support level: Neutral

Shoe type: Road running, high cushioning

Offset (drop) level: 7mm

Weight (approximate): 8.5oz

SKU: 31.99942

Features:

  • The engineered-mesh sock lets your feet breathe, mile after comfortable mile
  • Impact protection meets durable rubber reinforcement for soft landings and high traction, even on wet roads
  • Strong yet stretchable, the mechanical side band delivers gentle midfoot support during swift city sprints. It also offers a hidden place to stash your laces.
  • The Cloudswift is engineered with Helion™ superfoam for cushioning with zero compromises. It's light on weight but big on energy return and durability.
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4
Women's On Cloudswift - women's running shoes - Sports 4

Women's On Cloudswift

Regular price $189.99

Brand: ON Running

Support level: Neutral

Shoe type: Road running, high energy return

Offset (drop) level: 7mm

Weight (approximate): 8.5oz

SKU: 31.99774

Features:

  • The engineered-mesh sock lets your feet breathe, mile after comfortable mile
  • Impact protection meets durable rubber reinforcement for soft landings and high traction, even on wet roads
  • Strong yet stretchable, the mechanical side band delivers gentle midfoot support during swift city sprints. It also offers a hidden place to stash your laces.
  • The Cloudswift is engineered with Helion™ superfoam for cushioning with zero compromises. It's light on weight but big on energy return and durability.
Women's Saucony Carrera XC 3 - women's track & field - Sports 4
Women's Saucony Carrera XC 3 - women's track & field - Sports 4
Women's Saucony Carrera XC 3 - women's track & field - Sports 4
Women's Saucony Carrera XC 3 - women's track & field - Sports 4

Women's Saucony Carrera XC 3

Regular price $139.99

Brand: Saucony

Support level: Neutral

Shoe: Track & Field, cross country

Weight: 3.8oz

SKU: S19039-1

Features:

  • ISOFIT creates a dynamic fit system by adapting to the shape and motion of the runner's foot
  • 6-pin Pebax® spike plate provides unrelenting grip
  • Surface: Grass, Trail, Gravel
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4

Women's Saucony Echelon 7

Regular price $149.99

Brand: Saucony

Support level: Neutral stability

Shoe type: Road running, stable base, high cushioning

Offset (drop) level: 8mm

Weight (approximate): 11.2oz

SKU: S10468-2

Features

  • EVERUNTM topsole construction for enhanced energy return and continuous cushioning throughout the run
  • Foundation platform sockliner delivers added durability and resiliency at foot strike
  • Engineered mesh
  • Robust external heel support frame delivers a lockdown fit
  • FORMFIT performance contoured footbed
  • Orthotic friendly
  • Reflective elements on the heel
  • Helpful for runners who suffer from underpronation, also known as supination
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4

Women's Saucony Echelon 7

Regular price $149.99

Brand: Saucony

Support level: Neutral stability

Shoe type: Road running, stable base, high cushioning

Offset (drop) level: 8mm

Weight (approximate): 11.2oz

SKU: S10469-1

Features

  • EVERUNTM topsole construction for enhanced energy return and continuous cushioning throughout the run
  • Foundation platform sockliner delivers added durability and resiliency at foot strike
  • Engineered mesh
  • Robust external heel support frame delivers a lockdown fit
  • FORMFIT performance contoured footbed
  • Orthotic friendly
  • Reflective elements on the heel
  • Helpful for runners who suffer from underpronation, also known as supination
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4
Women's Saucony Echelon 7 - women's running shoes - Sports 4

Women's Saucony Echelon 7

Regular price $149.99

Brand: Saucony

Support level: Neutral stability

Shoe type: Road running, stable base, high cushioning

Offset (drop) level: 8mm

Weight (approximate): 11.2oz

SKU: S10470-1

Features

  • EVERUNTM topsole construction for enhanced energy return and continuous cushioning throughout the run
  • Foundation platform sockliner delivers added durability and resiliency at foot strike
  • Engineered mesh
  • Robust external heel support frame delivers a lockdown fit
  • FORMFIT performance contoured footbed
  • Orthotic friendly
  • Reflective elements on the heel
  • Helpful for runners who suffer from underpronation, also known as supination
Women's Saucony Echelon 7 B (Medium) - women's running shoes - Sports 4
Women's Saucony Echelon 7 B (Medium) - women's running shoes - Sports 4
Women's Saucony Echelon 7 B (Medium) - women's running shoes - Sports 4
Women's Saucony Echelon 7 B (Medium) - women's running shoes - Sports 4
Women's Saucony Echelon 7 B (Medium) - women's running shoes - Sports 4
Women's Saucony Echelon 7 B (Medium) - women's running shoes - Sports 4

Women's Saucony Echelon 7 B (Medium)

Regular price $149.99

Brand: Saucony

Support level: Neutral stability

Shoe type: Road running, stable base, high cushioning

Offset (drop) level: 8mm

Weight (approximate): 11.2oz

SKU: S10469-1

Features

  • EVERUNTM topsole construction for enhanced energy return and continuous cushioning throughout the run
  • Foundation platform sockliner delivers added durability and resiliency at foot strike
  • Engineered mesh
  • Robust external heel support frame delivers a lockdown fit
  • FORMFIT performance contoured footbed
  • Orthotic friendly
  • Reflective elements on the heel
  • Helpful for runners who suffer from underpronation, also known as supination
Women's Saucony Echelon 7 D (Wide) - women's running shoes - Sports 4
Women's Saucony Echelon 7 D (Wide) - women's running shoes - Sports 4
Women's Saucony Echelon 7 D (Wide) - women's running shoes - Sports 4
Women's Saucony Echelon 7 D (Wide) - women's running shoes - Sports 4
Women's Saucony Echelon 7 D (Wide) - women's running shoes - Sports 4
Women's Saucony Echelon 7 D (Wide) - women's running shoes - Sports 4

Women's Saucony Echelon 7 D (Wide)

Regular price $149.99

Brand: Saucony

Support level: Neutral stability

Shoe type: Road running, stable base, high cushioning

Offset (drop) level: 8mm

Weight (approximate): 11.2oz

SKU: S10469-1

Features

  • EVERUNTM topsole construction for enhanced energy return and continuous cushioning throughout the run
  • Foundation platform sockliner delivers added durability and resiliency at foot strike
  • Engineered mesh
  • Robust external heel support frame delivers a lockdown fit
  • FORMFIT performance contoured footbed
  • Orthotic friendly
  • Reflective elements on the heel
  • Helpful for runners who suffer from underpronation, also known as supination
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4

Women's Saucony Kinvara 10

Regular price $139.99

Brand: Saucony

Support level: Neutral

Shoe type: Road running, lightweight, natural movement

Offset (drop) level: 4mm

Weight (approximate): 6.7oz

SKU: S10467-3

Features:

  • EVERUNTM Topsole construction for enhanced energy return and continuous cushioning
  • Minimal upper design for a superior lightweight fit
  • EVA + midsole reduces weight by minimizing outsole rubber, while still maintaining durability
  • FORMFIT performance contoured footbed
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4

Women's Saucony Kinvara 10

Regular price $139.99

Brand: Saucony

Support level: Neutral

Shoe type: Road running, lightweight, minimalist transitional, racing

Offset (drop) level: 4mm

Weight (approximate): 6.7oz

SKU: S10467-1

Features:

  • EVERUNTM topsole construction for enhanced energy return and continuous cushioning throughout the run
  • EVA + midsole
  • Engineered mesh
  • FORMFIT performance contoured footbed
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4
Women's Saucony Kinvara 10 - women's running shoes - Sports 4

Women's Saucony Kinvara 10

Regular price $139.99

Brand: Saucony

Support level: Neutral

Shoe type: Road running, lightweight, natural movement

Offset (drop) level: 4mm

Weight (approximate): 6.7oz

SKU: S10467-4

Features:

  • EVERUNTM Topsole construction for enhanced energy return and continuous cushioning
  • Minimal upper design for a superior lightweight fit
  • EVA + midsole reduces weight by minimizing outsole rubber, while still maintaining durability
  • FORMFIT performance contoured footbed
Women's Saucony Kinvara 8 Runshield - women's running shoes - Sports 4
Women's Saucony Kinvara 8 Runshield - women's running shoes - Sports 4
Women's Saucony Kinvara 8 Runshield - women's running shoes - Sports 4
Women's Saucony Kinvara 8 Runshield - women's running shoes - Sports 4
Women's Saucony Kinvara 8 Runshield - women's running shoes - Sports 4
Women's Saucony Kinvara 8 Runshield - women's running shoes - Sports 4

Women's Saucony Kinvara 8 Runshield

Regular price $159.99 Sale price $109.97

Brand: Saucony

Support level: Neutral

Shoe type: Road running, winter running, lightweight, natural movement

Offset (drop) level: 4mm

Weight (approximate): 8oz

SKU:S10357-1

Features:

  • EVERUNTM Topsole construction for enhanced energy return and continuous cushioning
  • FLEXSHELL upper provides weather protection and durability
  • Internal strap system embraces the midfoot where it’s needed most
  • Highly flexible outsole for greater ground contact and freedom of movement
  • Lightweight FLEXFILM overlays provide structure and support
Women's Saucony Kinvara 9 - women's running shoes - Sports 4
Women's Saucony Kinvara 9 - women's running shoes - Sports 4
Women's Saucony Kinvara 9 - women's running shoes - Sports 4
Women's Saucony Kinvara 9 - women's running shoes - Sports 4
Women's Saucony Kinvara 9 - women's running shoes - Sports 4
Women's Saucony Kinvara 9 - women's running shoes - Sports 4

Women's Saucony Kinvara 9

Regular price $149.99 Sale price $119.99

Brand: Saucony

Support level: Neutral

Shoe type: Road running, lightweight, natural movement

Offset (drop) level: 4mm

Weight (approximate): 6.5oz

SKU:S10418-3

Features:

  • EVERUNTM Topsole construction for enhanced energy return and continuous cushioning
  • Minimal upper design for a superior lightweight fit
  • EVA + midsole reduces weight by minimizing outsole rubber, while still maintaining durability
  • Winner of Runner’s World – 2018 Editor’s Choice
Women's Saucony Progrid Integrity - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity - women's walking shoes - Sports 4

Women's Saucony Progrid Integrity

Regular price $129.99 Sale price $79.99

Brand: Saucony

Support level: Neutral

Shoe type: Road walking, cushioned

Offset (drop) level: 12mm

SKU: 10109-3

Features:

  • Forefoot Stretch Zone that allows an effortless fit

  • PROGRID Cushioning system
  • Compression molded EVA
  • HRC impact zone
Women's Saucony Progrid Integrity ST2 - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity ST2 - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity ST2 - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity ST2 - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity ST2 - women's walking shoes - Sports 4
Women's Saucony Progrid Integrity ST2 - women's walking shoes - Sports 4

Women's Saucony Progrid Integrity ST2

Regular price $129.99 Sale price $79.99

Brand: Saucony

Support level: Neutral

Shoe type: Road walking, cushioned

Offset (drop) level: 12mm

SKU: 10109-1

Features:

  • Forefoot Stretch Zone that allows an effortless fit

  • PROGRID Cushioning system
  • Compression molded EVA
  • HRC impact zone