Women's Running Shoes

Shop our selection of performance running shoes, including products from New Balance, Brooks, Asics, Saucony, Merrell, Inov8, Topo, Altra, Nike, and more to come. 

If you are unsure about the type of footwear you should be using for your activity regimen, you can visit either of our 2 Ottawa based stores to have a proper fitting consultation with one of our trained Fit Specialists. 

**Online inventory levels are not necessarily reflective of our stores' stock levels. If you would like to make a product inquiry at one of our locations, please contact us by phone or social media for in-store details

Women's Mizuno Rider WaveKnit 3
Women's Mizuno Rider WaveKnit 3
Women's Mizuno Rider WaveKnit 3
Women's Mizuno Rider WaveKnit 3
Women's Mizuno Rider WaveKnit 3
Women's Mizuno Rider WaveKnit 3

Women's Mizuno Rider WaveKnit 3

Regular price $184.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 8.75oz

SKU: 411122 BFVB

Features:

  • PEBAX Wave Plate
  • SmoothRide midsole, crafted by combining U4icX and U4ic in a dual compound, delivers a softer underfoot feeling for a smooth transition with optimal shock reduction and durability
  • X10 Outsole is a durable carbon rubber that allows for longer wear
  • Solid Rubber Outsole for 360 degree grip.
  • Knitted upper combines a natural fit with sleek design
Women's Mizuno Rider Waveknit 3
Women's Mizuno Rider Waveknit 3
Women's Mizuno Rider Waveknit 3
Women's Mizuno Rider Waveknit 3
Women's Mizuno Rider Waveknit 3
Women's Mizuno Rider Waveknit 3

Women's Mizuno Rider Waveknit 3

Regular price $184.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 8.75oz

SKU: 411122 6AME

Features:

  • PEBAX Wave Plate
  • SmoothRide midsole, crafted by combining U4icX and U4ic in a dual compound, delivers a softer underfoot feeling for a smooth transition with optimal shock reduction and durability
  • X10 Outsole is a durable carbon rubber that allows for longer wear
  • Solid Rubber Outsole for 360 degree grip.
  • Knitted upper combines a natural fit with sleek design
Women's Mizuno Sky Waveknit 3 - women's running shoes - Sports 4
Women's Mizuno Sky Waveknit 3 - women's running shoes - Sports 4
Women's Mizuno Sky Waveknit 3 - women's running shoes - Sports 4
Women's Mizuno Sky Waveknit 3 - women's running shoes - Sports 4
Women's Mizuno Sky Waveknit 3 - women's running shoes - Sports 4
Women's Mizuno Sky Waveknit 3 - women's running shoes - Sports 4

Women's Mizuno Sky Waveknit 3

Regular price $199.99

Brand: Mizuno

Support level: Neutral

Shoe type: Road running, high mileage, heel strike

Offset (drop) level: 10mm

Weight (approximate): 8.3oz

SKU: 411108 96VB

Features:

  • Mizuno cloudwave technolog: provides cushioning, guidance, and more lively feel underfoot. The Wave technology sets the standard for running shoes technologies
  • WAVEKNIT™ upper with stretch and hold qualities: Allows runners a more stable, comfortable experience
  • AeroHug: Upper construction designed for an adaptive fit in all stages of runners gait
  • XPOP Cushioning delivers superior energy return and longevity 
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Horizon 3 - women's running shoes - Sports 4
Women's Mizuno Wave Horizon 3 - women's running shoes - Sports 4
Women's Mizuno Wave Horizon 3 - women's running shoes - Sports 4
Women's Mizuno Wave Horizon 3 - women's running shoes - Sports 4

Women's Mizuno Wave Horizon 3

Regular price $194.99 Sale price $149.99

Brand: Mizuno

Support level: Moderate Stability

Shoe type: Road running, high mileage, heel strike

Offset (drop) level: 10mm

Weight (approximate): 9.7oz

SKU: 411048 9098

Features:

  • Mizuno cloudwave technolog: provides cushioning, guidance, and more lively feel underfoot. The Wave technology sets the standard for running shoes technologies
  • AeroHug: Upper construction designed for an adaptive fit in all stages of runners gait
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Inspire 15 - women's running shoes - Sports 4
Women's Mizuno Wave Inspire 15 - women's running shoes - Sports 4
Women's Mizuno Wave Inspire 15 - women's running shoes - Sports 4
Women's Mizuno Wave Inspire 15 - women's running shoes - Sports 4
Women's Mizuno Wave Inspire 15 - women's running shoes - Sports 4
Women's Mizuno Wave Inspire 15 - women's running shoes - Sports 4
Women's Mizuno Wave Inspire 15 - women's running shoes - Sports 4
Women's Mizuno Wave Inspire 15 - women's running shoes - Sports 4

Women's Mizuno Wave Inspire 15

Regular price $169.99 Sale price $129.99

Brand: Mizuno

Support level: Moderate Stability

Offset (drop) level: 12mm

Weight (approximate): 8.7oz

SKU: 411052 9Q73

Features:

  • Engineered Mesh Upper: Both breathable and durable for high performance
  • Cloudwave - Fan
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
Women's Mizuno Wave Inspire 16
Women's Mizuno Wave Inspire 16
Women's Mizuno Wave Inspire 16
Women's Mizuno Wave Inspire 16
Women's Mizuno Wave Inspire 16
Women's Mizuno Wave Inspire 16

Women's Mizuno Wave Inspire 16

Regular price $169.99

Brand: Mizuno

Support level: Moderate Stability

Offset (drop) level: 12mm

Weight (approximate): 8.7oz

SKU: 411162 VB73

Features:

  • Engineered Mesh Upper: Both breathable and durable for high performance
  • Cloudwave - Fan
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
Women's Mizuno Wave Rider 22 B (Medium) - women's running shoes - Sports 4
Women's Mizuno Wave Rider 22 B (Medium) - women's running shoes - Sports 4
Women's Mizuno Wave Rider 22 B (Medium) - women's running shoes - Sports 4
Women's Mizuno Wave Rider 22 B (Medium) - women's running shoes - Sports 4

Women's Mizuno Wave Rider 22 B (Medium)

Regular price $164.99 Sale price $119.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 8.3oz

SKU: 410990 5Z17

Features:

  • Mizuno cloudwave technolog: provides cushioning, guidance, and more lively feel underfoot. The Wave technology sets the standard for running shoes technologies
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Rider 22 D (Wide) - women's running shoes - Sports 4
Women's Mizuno Wave Rider 22 D (Wide) - women's running shoes - Sports 4
Women's Mizuno Wave Rider 22 D (Wide) - women's running shoes - Sports 4
Women's Mizuno Wave Rider 22 D (Wide) - women's running shoes - Sports 4

Women's Mizuno Wave Rider 22 D (Wide)

Regular price $164.99 Sale price $119.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 8.3oz

SKU: 410998 5Z17

Features:

  • Mizuno cloudwave technolog: provides cushioning, guidance, and more lively feel underfoot. The Wave technology sets the standard for running shoes technologies
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Rider 22 Gore-Tex - women's running shoes - Sports 4

Women's Mizuno Wave Rider 22 Gore-Tex

Regular price $184.99 Sale price $149.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 8.3oz

SKU: 410046 994A

Features:

  • Mizuno cloudwave technolog: provides cushioning, guidance, and more lively feel underfoot. The Wave technology sets the standard for running shoes technologies
  • Gore-tex upper mesh to protect the foot for all weather conditions with perfect fit
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Rider 23 - women's running shoes - Sports 4
Women's Mizuno Wave Rider 23 - women's running shoes - Sports 4
Women's Mizuno Wave Rider 23 - women's running shoes - Sports 4
Women's Mizuno Wave Rider 23 - women's running shoes - Sports 4
Women's Mizuno Wave Rider 23 - women's running shoes - Sports 4
Women's Mizuno Wave Rider 23 - women's running shoes - Sports 4

Women's Mizuno Wave Rider 23

Regular price $164.99 Sale price $139.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 8.3oz

SKU: 411112 9896

Features:

  • PEBAX Wave Plate
  • Engineered Mesh Upper: Both breathable and durable for high performance
  • Cloudwave - Fan
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Rider 23
Women's Mizuno Wave Rider 23
Women's Mizuno Wave Rider 23
Women's Mizuno Wave Rider 23
Women's Mizuno Wave Rider 23
Women's Mizuno Wave Rider 23

Women's Mizuno Wave Rider 23

Regular price $164.99 Sale price $139.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 8.3oz

SKU:411114 9C9X

Features:

  • PEBAX Wave Plate
  • Engineered Mesh Upper: Both breathable and durable for high performance
  • Cloudwave - Fan
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Shadow 2 - women's running shoes - Sports 4
Women's Mizuno Wave Shadow 2 - women's running shoes - Sports 4
Women's Mizuno Wave Shadow 2 - women's running shoes - Sports 4
Women's Mizuno Wave Shadow 2 - women's running shoes - Sports 4

Women's Mizuno Wave Shadow 2

Regular price $149.99 Sale price $119.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 8mm

SKU: 411000 6C51

Features:

  • PEBAX Wave Plate
  • AIRmesh Upper: Air Mesh Upper for superior feel, breathability, and comfort
  • AP+ Midsole: Lightweight mid-sole material. Increased rebound and cushion durability while maintaining lightweight performance.
  • DYNAMOTION FIT: Creates an upper that moves with your foot seamlessly.
  • INTERCOOL: Cool and dry. Offers great breathability. Ventilation system reduces heat and humidity build-up inside the shoe during performance.
  • MIZUNO WAVE®: Wave sets the standard for running shoe technologies.
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Shadow 3 - women's running shoes - Sports 4
Women's Mizuno Wave Shadow 3 - women's running shoes - Sports 4
Women's Mizuno Wave Shadow 3 - women's running shoes - Sports 4
Women's Mizuno Wave Shadow 3 - women's running shoes - Sports 4
Women's Mizuno Wave Shadow 3 - women's running shoes - Sports 4
Women's Mizuno Wave Shadow 3 - women's running shoes - Sports 4

Women's Mizuno Wave Shadow 3

Regular price $149.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 8mm

Weight: 7.4oz

SKU: 411111 9HVB

Features:

  • PEBAX Wave Plate
  • AIRmesh Upper: Air Mesh Upper for superior feel, breathability, and comfort
  • AP+ Midsole: Lightweight mid-sole material. Increased rebound and cushion durability while maintaining lightweight performance.
  • DYNAMOTION FIT: Creates an upper that moves with your foot seamlessly.
  • INTERCOOL: Cool and dry. Offers great breathability. Ventilation system reduces heat and humidity build-up inside the shoe during performance.
  • MIZUNO WAVE®: Wave sets the standard for running shoe technologies.
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4

Women's Mizuno Wave Sky 2

Regular price $179.99 Sale price $139.98

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 9.6oz

SKU: 410996 9Q73

Features:

  • PEBAX Wave Plate
  • AIRmesh Upper: Air Mesh Upper for superior feel, breathability, and comfort
  • DYNAMOTION FIT: Creates an upper that moves with your foot seamlessly.
  • INTERCOOL: Cool and dry. Offers great breathability. Ventilation system reduces heat and humidity build-up inside the shoe during performance
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4
Women's Mizuno Wave Sky 2 - women's running shoes - Sports 4

Women's Mizuno Wave Sky 2

Regular price $179.99 Sale price $139.98

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 12mm

Weight (approximate): 9.6oz

SKU: 410996 5622

Features:

  • PEBAX Wave Plate
  • AIRmesh Upper: Air Mesh Upper for superior feel, breathability, and comfort
  • DYNAMOTION FIT: Creates an upper that moves with your foot seamlessly.
  • INTERCOOL: Cool and dry. Offers great breathability. Ventilation system reduces heat and humidity build-up inside the shoe during performance
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear
Women's Mizuno Wave Sonic - women's running shoes - Sports 4
Women's Mizuno Wave Sonic - women's running shoes - Sports 4
Women's Mizuno Wave Sonic - women's running shoes - Sports 4
Women's Mizuno Wave Sonic - women's running shoes - Sports 4
Women's Mizuno Wave Sonic - women's running shoes - Sports 4
Women's Mizuno Wave Sonic - women's running shoes - Sports 4

Women's Mizuno Wave Sonic

Regular price $129.99 Sale price $99.99

Brand: Mizuno

Support level: Neutral

Offset (drop) level: 4mm

Weight (approximate): 6.5oz

Features:

  • New midfoot U4icX Wave construction for lightweight cushioning
  • Lower midsole drop for natural running position and efficiency
  • Increased toe-spring midsole and zig zag shaped outsole for quicker transition and toe-off
  • Light, sleek seamless overlays and sock-like construction for a glove-like fit
Women's Mizuno Waveknit R2 - women's running shoes - Sports 4
Women's Mizuno Waveknit R2 - women's running shoes - Sports 4
Women's Mizuno Waveknit R2 - women's running shoes - Sports 4
Women's Mizuno Waveknit R2 - women's running shoes - Sports 4
Women's Mizuno Waveknit R2 - women's running shoes - Sports 4
Women's Mizuno Waveknit R2 - women's running shoes - Sports 4

Women's Mizuno Waveknit R2

Regular price $184.99 Sale price $159.98

Brand: Mizuno

Support level: Neutral

Shoe type: Road running, high mileage, heel strike

Offset (drop) level: 12mm

Weight (approximate): 8.6oz

SKU: 411003 5C1Z

Features:

  • Mizuno cloudwave technolog: provides cushioning, guidance, and more lively feel underfoot. The Wave technology sets the standard for running shoes technologies
  • WAVEKNIT™ upper with stretch and hold qualities: Allows runners a more stable, comfortable experience
  • U4icX midsole is a lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition
  • U4ic midsole delivers optimal shock attenuation, durability and a superior ride
  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel
  • X10 Outsole is a durable carbon rubber that allows for longer wear